Sat, Dec 14 | Location is TBD
Vata Season: The Beauty of Ayurveda
Discover the impact of the seasonal changes and how we can make simple adjustments to nourish and ground ourselves during this time with lifestyle, nutrition, yoga, meditation and Ayurvedic methods to keep you Grounded, grateful and Present.
Registration is Closed
- Vata Season: The Beauty of AyurvedaSat, Dec 14Location is TBD
- Vata Season: NourishSat, Nov 16Location is TBDNov 16, 2019, 9:00 AM – 12:00 PM MSTLocation is TBDAs we transition from Summer to Fall/Winter, adjusting our daily routine to prepare ourselves for the seasonal changes will balance us. Vata Season is one of the most difficult seasonal changes for many. We will explore the luxurious practices to calm the mind, warm the body and nourish the soul.