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Vata Season: The Beauty of Ayurveda
Sat, Dec 14
|Prakriti Balance & Zoom
Discover the impact of the seasonal changes and how we can make simple adjustments to nourish and ground ourselves during this time with lifestyle, nutrition, yoga, meditation and Ayurvedic methods to keep you Grounded, grateful and Present.
Registration is Closed
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Time & Location
Dec 14, 2019, 9:00 AM – 12:00 PM
Prakriti Balance & Zoom
About the Event
Ayurveda, Yogic Lifestyle and Self Care
Tis' the Season! Create an Ayurvedic Gift Basket to keep or give (make your own teas, oil blends & spices)
Learn how to blend oils for your unique self to practice the Ayurvedic Self Massage called Abyhanga
Enjoy a soothing Hatha Yoga practice for grounding and Healing
Meditiation practice - Being at peace and cultivating gratitude
Upcoming Events
Winter Solstice Mala MakingWed, Dec 21Golden
Fall Gentle Cleanse - It's Vata Season!Sat, Jan 18Prakriti Balance & Zoom- Vata Season: The Beauty of AyurvedaSat, Dec 14Prakriti Balance & Zoom
Vata Season: NourishSat, Nov 16Prakriti Balance & Zoom
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