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Vata Season: The Beauty of Ayurveda

Sat, Dec 14

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Prakriti Balance & Zoom

Discover the impact of the seasonal changes and how we can make simple adjustments to nourish and ground ourselves during this time with lifestyle, nutrition, yoga, meditation and Ayurvedic methods to keep you Grounded, grateful and Present.

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Vata Season: The Beauty of Ayurveda
Vata Season: The Beauty of Ayurveda

Time & Location

Dec 14, 2019, 9:00 AM – 12:00 PM

Prakriti Balance & Zoom

About the Event

  • Ayurveda, Yogic Lifestyle and Self Care
  • Tis' the Season! Create an Ayurvedic Gift Basket to keep or give (make your own teas, oil blends & spices)
  • Learn how to blend oils for your unique self to practice the Ayurvedic Self Massage called  Abyhanga
  • Enjoy a soothing Hatha Yoga practice for grounding and Healing
  • Meditiation practice - Being at peace and cultivating gratitude

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