Sat, Dec 14 | Prakriti Balance & Zoom
Vata Season: The Beauty of Ayurveda
Discover the impact of the seasonal changes and how we can make simple adjustments to nourish and ground ourselves during this time with lifestyle, nutrition, yoga, meditation and Ayurvedic methods to keep you Grounded, grateful and Present.
Registration is Closed
Time & Location
Dec 14, 2019, 9:00 AM – 12:00 PM
Prakriti Balance & Zoom
About the Event
- Ayurveda, Yogic Lifestyle and Self Care
- Tis' the Season! Create an Ayurvedic Gift Basket to keep or give (make your own teas, oil blends & spices)
- Learn how to blend oils for your unique self to practice the Ayurvedic Self Massage called Abyhanga
- Enjoy a soothing Hatha Yoga practice for grounding and Healing
- Meditiation practice - Being at peace and cultivating gratitude
Upcoming Events
Sat, Jan 18Prakriti Balance & Zoom
Sat, Dec 14Prakriti Balance & ZoomDec 14, 2019, 9:00 AM – 12:00 PMPrakriti Balance & ZoomDiscover the impact of the seasonal changes and how we can make simple adjustments to nourish and ground ourselves during this time with lifestyle, nutrition, yoga, meditation and Ayurvedic methods to keep you Grounded, grateful and Present.
Sat, Nov 16Prakriti Balance & ZoomNov 16, 2019, 9:00 AM – 12:00 PM MSTPrakriti Balance & ZoomAs we transition from Summer to Fall/Winter, adjusting our daily routine to prepare ourselves for the seasonal changes will balance us. Vata Season is one of the most difficult seasonal changes for many. We will explore the luxurious practices to calm the mind, warm the body and nourish the soul.
