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Vata Season: Nourish

Sat, Nov 16

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Prakriti Balance & Zoom

As we transition from Summer to Fall/Winter, adjusting our daily routine to prepare ourselves for the seasonal changes will balance us. Vata Season is one of the most difficult seasonal changes for many. We will explore the luxurious practices to calm the mind, warm the body and nourish the soul.

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Vata Season: Nourish
Vata Season: Nourish

Time & Location

Nov 16, 2019, 9:00 AM – 12:00 PM MST

Prakriti Balance & Zoom

About the Event

Vata Season - Nourish

  • Mind, Body & Soul Connection - The Consciousness Model
  • Understanding your Prakriti - Your Ayurvedic Constitution
  • Eating with the Seasons, We are nature, let's eat like it.
  • Pranayama and Hatha Yoga to ground and nurture

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  • Vata Season: Nourish
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    Sat, Nov 16
    Prakriti Balance & Zoom
    Nov 16, 2019, 9:00 AM – 12:00 PM MST
    Prakriti Balance & Zoom
    Nov 16, 2019, 9:00 AM – 12:00 PM MST
    Prakriti Balance & Zoom
    As we transition from Summer to Fall/Winter, adjusting our daily routine to prepare ourselves for the seasonal changes will balance us. Vata Season is one of the most difficult seasonal changes for many. We will explore the luxurious practices to calm the mind, warm the body and nourish the soul.
    Share
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