Sat, Nov 16 | Prakriti Balance & Zoom
Vata Season: Nourish
As we transition from Summer to Fall/Winter, adjusting our daily routine to prepare ourselves for the seasonal changes will balance us. Vata Season is one of the most difficult seasonal changes for many. We will explore the luxurious practices to calm the mind, warm the body and nourish the soul.
Registration is Closed
Time & Location
Nov 16, 2019, 9:00 AM – 12:00 PM MST
Prakriti Balance & Zoom
About the Event
Vata Season - Nourish
- Mind, Body & Soul Connection - The Consciousness Model
- Understanding your Prakriti - Your Ayurvedic Constitution
- Eating with the Seasons, We are nature, let's eat like it.
- Pranayama and Hatha Yoga to ground and nurture
Upcoming Events
Sat, Jan 18Prakriti Balance & Zoom
Sat, Dec 14Prakriti Balance & ZoomDec 14, 2019, 9:00 AM – 12:00 PMPrakriti Balance & ZoomDiscover the impact of the seasonal changes and how we can make simple adjustments to nourish and ground ourselves during this time with lifestyle, nutrition, yoga, meditation and Ayurvedic methods to keep you Grounded, grateful and Present.
Sat, Nov 16Prakriti Balance & ZoomNov 16, 2019, 9:00 AM – 12:00 PM MSTPrakriti Balance & ZoomAs we transition from Summer to Fall/Winter, adjusting our daily routine to prepare ourselves for the seasonal changes will balance us. Vata Season is one of the most difficult seasonal changes for many. We will explore the luxurious practices to calm the mind, warm the body and nourish the soul.
