Hatha Yoga, Aerial Yoga & Meditation

Monday, Wednesday and Friday
Mornings
7:30 am - 8:30 am Hatha Yoga

Hatha Flow is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body. Stay for a 15 minute meditation after class.

PranaTonic in Golden, Colorado

Aerial Yoga
Friday mornings
10:30 am - 11:30 am

Let's have fun with Aerial Yoga! Feel rejuvenated and refreshed. Great for spinal traction, building strength and having fun!

PranaTonic in Golden, Colorado