Workshops | Prakriti Balance

Prakriti Balance

Ayurvedic Lifestyle Workshops: Living with the Rhythms of Nature

Vata Season: Rejuvenate
Sat, Jan 18
Location is TBD
Jan 18, 2020, 9:00 AM – 12:00 PM MST
Location is TBD
Nourish and Rejuvenate
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Vata Season: The Beauty of Ayurveda
Sat, Dec 14
Location is TBD
Dec 14, 2019, 9:00 AM – 12:00 PM
Location is TBD
Discover the impact of the seasonal changes and how we can make simple adjustments to nourish and ground ourselves during this time with lifestyle, nutrition, yoga, meditation and Ayurvedic methods to keep you Grounded, grateful and Present.
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Vata Season: Nourish
Sat, Nov 16
Location is TBD
Nov 16, 2019, 9:00 AM – 12:00 PM MST
Location is TBD
As we transition from Summer to Fall/Winter, adjusting our daily routine to prepare ourselves for the seasonal changes will balance us. Vata Season is one of the most difficult seasonal changes for many. We will explore the luxurious practices to calm the mind, warm the body and nourish the soul.
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