Ayurvedic Lifestyle Workshops: Living with the Rhythms of Nature

• Vata Season: Rejuvenate

  Sat, Jan 18

  Prakriti Balance & Zoom

  Jan 18, 2020, 9:00 AM – 12:00 PM MST

  Prakriti Balance & Zoom

  Nourish and Rejuvenate

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• Vata Season: The Beauty of Ayurveda

  Sat, Dec 14

  Prakriti Balance & Zoom

  Dec 14, 2019, 9:00 AM – 12:00 PM

  Prakriti Balance & Zoom

  Discover the impact of the seasonal changes and how we can make simple adjustments to nourish and ground ourselves during this time with lifestyle, nutrition, yoga, meditation and Ayurvedic methods to keep you Grounded, grateful and Present.

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• Vata Season: Nourish

  Sat, Nov 16

  Prakriti Balance & Zoom

  Nov 16, 2019, 9:00 AM – 12:00 PM MST

  Prakriti Balance & Zoom

  As we transition from Summer to Fall/Winter, adjusting our daily routine to prepare ourselves for the seasonal changes will balance us. Vata Season is one of the most difficult seasonal changes for many. We will explore the luxurious practices to calm the mind, warm the body and nourish the soul.

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