Ayurvedic Lifestyle Workshops: Living with the Rhythms of Nature

  • Vata Season: Rejuvenate
    Sat, Jan 18
    Location is TBD
    Jan 18, 2020, 9:00 AM – 12:00 PM MST
    Location is TBD
    Nourish and Rejuvenate
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  • Vata Season: The Beauty of Ayurveda
    Sat, Dec 14
    Location is TBD
    Dec 14, 2019, 9:00 AM – 12:00 PM
    Location is TBD
    Discover the impact of the seasonal changes and how we can make simple adjustments to nourish and ground ourselves during this time with lifestyle, nutrition, yoga, meditation and Ayurvedic methods to keep you Grounded, grateful and Present.
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  • Vata Season: Nourish
    Sat, Nov 16
    Location is TBD
    Nov 16, 2019, 9:00 AM – 12:00 PM MST
    Location is TBD
    As we transition from Summer to Fall/Winter, adjusting our daily routine to prepare ourselves for the seasonal changes will balance us. Vata Season is one of the most difficult seasonal changes for many. We will explore the luxurious practices to calm the mind, warm the body and nourish the soul.
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Golden, Colorado

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