Ayurvedic Lifestyle Workshops: Living with the Rhythms of Nature

  • Sat, Jan 18
    Prakriti Balance & Zoom
    Jan 18, 2020, 9:00 AM – 12:00 PM MST
    Prakriti Balance & Zoom
    Nourish and Rejuvenate
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  • Sat, Dec 14
    Prakriti Balance & Zoom
    Dec 14, 2019, 9:00 AM – 12:00 PM
    Prakriti Balance & Zoom
    Discover the impact of the seasonal changes and how we can make simple adjustments to nourish and ground ourselves during this time with lifestyle, nutrition, yoga, meditation and Ayurvedic methods to keep you Grounded, grateful and Present.
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  • Sat, Nov 16
    Prakriti Balance & Zoom
    Nov 16, 2019, 9:00 AM – 12:00 PM MST
    Prakriti Balance & Zoom
    As we transition from Summer to Fall/Winter, adjusting our daily routine to prepare ourselves for the seasonal changes will balance us. Vata Season is one of the most difficult seasonal changes for many. We will explore the luxurious practices to calm the mind, warm the body and nourish the soul.
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Golden, Colorado

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